Agricola Gloria good fruit from the world.
Thanks to their vitamin and mineral content, plums help replenish minerals and are a valuable aid against tiredness. The pulp is rich in antioxidants such as flavonoids and polyphenols. The fruit also contains diphenylisatin, a substance that stimulates intestinal function. Plums are therefore useful in cases of constipation and are also detoxifying and diuretic. The yellow-skinned plum has the highest fibre content, while the red-skinned plum is the richest in antioxidants. Plums are good providers of vitamin C, while they offer lower levels of vitamins A, B1, B3, B5 and higher levels of vitamin K. From the point of view of minerals, prunes provide the body with potassium, phosphorus and magnesium, with amounts varying between 2 and 3% of the recommended daily intake. The beneficial effects of prunes also extend to the bone system, dermis and hair, as vitamin C has a positive influence on cellular processes.
Agricola Gloria Srl has collected this information published on various websites, and its sole purpose is to disseminate health advice and promote good practices in the consumption of fresh vegetables and fruit. It doesn’t in any way represent a cure and doesn’t replace medical advice, which should always be consulted before embarking on any dietary regimen.
Agricola Gloria Srl, has always marketed this precious and beneficial fruit, an effective aid to the health of us all for a very long time, selecting the best producers from all over the world.