Agricola Gloria good fruit from the world.
The walnut is an extraordinary fruit, especially for our body’s needs in autumn. It is a tasty natural supplement of minerals and good fats, but it is also excellent as a snack, in salads, as an accompaniment to cheeses, and tasty in sauces and gravies. In baking, walnuts are a popular ingredient, e.g. for plum cakes or to enrich apple pies and biscuits and to flavour bread. Walnut oil (always to be used raw) is equally virtuous; it has the same organoleptic properties as the fruit, a mine of antioxidants effective for heart and brain health. Furthermore, the walnut kernel is a concentrate of linoleic acid, a substance that protects the cardiovascular system, thins the blood, lowers cholesterol and regulates blood pressure and more; this polyunsaturated acid strengthens nails and hair, and reduces the annoying disorders of PMS and rheumatoid arthritis. The many benefits of walnuts are attributed to the synergy between ellagic acid and vitamin E, which are effective against inflammation and cell degeneration. Finally, the Omega 3 contained in walnuts also act on the brain level by improving nerve function, learning ability and memory.
Agricola Gloria Srl has collected this information published on various websites, and its sole purpose is to disseminate health advice and promote good practices in the consumption of fresh vegetables and fruit. It doesn’t in any way represent a cure and doesn’t replace medical advice, which should always be consulted before embarking on any dietary regimen.
Agricola Gloria Srl, has always marketed this precious and beneficial fruit, an effective aid to the health of us all, for a very long time, selecting the best producers from all over the world.
